Frequently Asked Questions

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Do you charge extra for nutritional guidance and a diet plan?

Most online programs come with a meal plan guide, however, you can purchase a nutritional plan on its own that is built specifically for your needs.

What types of home fitness equipment do you recommend?

For all of the home programs you will need a few sets of dumbbells, resistance bands and a kettle bell

How are you different from a regular trainer at a gym?

I genuinely want to get to know you and help you reach your fitness goals FAST. I will not have you on a long journey with little to no results. With my training style I can promise you will get into the best shape (while having fun) fast as long as you promise to work with me to achieve your goals.

After I purchase my plan, how long will it take to receive it?

After purchasing a program, I receive notification confirming your payment. I will respond to you as soon as possible. For any programs ordered as a pre order- the program will be sent off per the date in the description.