START DATE IS MONDAY 10/12
Do you need a complete reset? Are you sick and TIRED of not losing weight even though you feel like you are doing everything right?
That's where XTREME Makeover comes in...
Here's what the program is all about
For 30 days STRAIGHT you are REQUIRED to complete the following:
- 30 minute workout that is included with video demonstrations & minimal equipment
- Absolutely NO cheat foods. No sweets,chips, guilty pleasures, NADA
- Absolutely NO alcohol
- You MUST drink one gallon of water a day
- you MUST take a progress photo EVERY DAY
- Follow a meal plan that will help you reach your goals
***This includes entry to Facebook group and XTREME Makeover 6 week workout program*** MEAL PLAN IS NOT INCLUDED
You will have access to a completely private facebook group for this specific challenge.
In the group you must post the following:
Your workouts - either once you finish or when you start (for both)
Your progress photo
Your empty gallon
Group will be WOMEN ONLY
This is an extremely intense challenge and is meant for you to be uncomfortable. Change never happened when you were comfortable did it?
I want to see you succeed and push past any plateau you've hit
I want to see you push through mental blocks
I WANT TO SEE YOU WIN
If you're ready to change your life - sign up now