$349 for 8 VIRTUAL sessions where I will coach you for 30 minutes through your entire workout.
Comes with a FREE coaching call via zoom to discuss your goals/assesment and how we can work together to make sure you reach them.
Sessions are 30 minutes and built off equipment/goals/injuries.
2x a week is preferred so we can make sure you hit those goals, but I will also provide you with workouts to do on the days we are not working together.
Nutrition tips/advice will be provided as well - but a specific nutrition plan would need to be purchased separately
Your health, happiness and success are my priorities. Let's go ahead and get you started today.