508-902-8300

Fort Worth TX United States 76137

©2017 by Becki's Body Blast. Proudly created with Wix.com

**PREVIOUSLY LISTED AS A CHALLENGE**

Volume 2 will be released for January 2020

 

 

 

Another Youtube based program!

Let's take the new year by the horns and KICK BUTT AND GET THOSE RESULTS TOGETHER!!!!!

 

There will be 21 Full length HD videos *NEW

21 Days straight- no rest days

21 Minutes per session

 

The Workouts

M - Full Body

T- Biceps/Triceps/Cardio

W- Back

T- Shoulders/Cardio

F -HIIT

S- Chest/Core/Cardio

S- Legs

 

Nutrition

  • Easy and simple to follow
  • Breakfast lunch dinner options
  • Pictures and recipies
  • MACRO plan (I will calculate your macros and show you how to use them)

NEW

  • Standard Western diet meal page
  • Vegetarian meal page
  • Keto meal page

 

Equipment Needed

Dumbbells

Loop Resistance bands

Resistance bands with handles

Kettle bells

 

Lifetime access to the program once purchased

 

**Medical disclaimer:

The contents of this document should not be taken as medical advice. It is not intended to diagnose, treat, cure or prevent any health problems - nor is it intended to replace the advice of a physician. Use of the information in this program is strictly at your own risk. The author will not assume any liability for any direct or indirect losses or damages that may result including, but not limited to, economic loss, injury, illness or death.

 

*NOT TO BE DUPLICATED/RE SOLD/ OR SHARED

All documents included or exchanged between Beckis Body Blast and the client are the property of Beckis Body Blast and are not to be copied, sold, or redistributed without my written consent.

New Year NEW YOU (home program)

$37.99Price