BACK BY POPULAR DEMAND!
Purchase a customized meal plan and choose any 21 day challenge for free
!!!!! SAY NO TO FOOD RESTRICTIONS !!!!
This plan is built off things you enjoy, without having to say no to carbs just to lose weight.
With this meal plan I take all the guess work out of it for you. Everything is calculated on my end so all you have to do is weigh your food,cook it and ENJOY!
I believe in having a meal plan that leaves you feeling full all while still enjoying the foods you love.
Macro calculation will be done to determine your calories/carbs/fats/protein intake needed for maximum results
Meal Plan will include:
- 7 Week customized plan based off your personal macros/goals
- Free consultation via zoom (optional)
- Built off foods you actually enjoy
- Food FREEDOM
- Breakfast, lunch, dinner & snacks
- Exact portions provided, all you need to do is weigh, cook and enjoy!
- Weekly check ins
- The importance and timing of pre and post workout meals
- How often you should be eating
- Supplement recommendations
Virtual coaching/assesment and information document that includes new things to add to your daily routines and a complete check list for Check ins
If you're ready to ditch the fad diets, then answer the questions below and let's get you started!