4 Week No Gym No Problem Full Body HIIT Plan


Plan includes:

  • 4 Weeks of different exercises
  • Picture demonstrations for unfamiliar exercises
  • Weekly weigh ins and progress pictures
  • Exercises that will blast unwanted fat while building muscle
  • Daily support 24/7 I am your personal coach!



  • Easy & simple to follow
  • Breakfast/lunch/dinner & snacks
  • Categorized shopping list



  • Loop resistance band
  • A few sets of dumbbells
  • Kettle bell


Guaranteed 2-5lb weight loss weekly if followed correctly and all the way through


**This is not a challenge, you go at your own pace and get to keep this program forever. You can either purchase a new program when finished, or complete it again


**Medical disclaimer:

The contents of this document should not be taken as medical advice. It is not intended to diagnose, treat, cure or prevent any health problems - nor is it intended to replace the advice of a physician. Use of the information in this program is strictly at your own risk. The author will not assume any liability for any direct or indirect losses or damages that may result including, but not limited to, economic loss, injury, illness or death.



All documents included or exchanged between Beckis Body Blast and the client are the property of Beckis Body Blast and are not to be copied, sold, or redistributed without my written consent.

4 Week No Gym No Problem Full Body HIIT Plan

SKU: 364215376135191
  • Once plan is paid for, please allow a maximum of 24 hours for plan to be emailed


Fort Worth TX United States 76137

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