START DATE IS MONDAY 10/12
*****ONLY 10 SPOTS AVAILABLE***** 5 SPOTS LEFT
Do you need a complete reset? Are you sick and TIRED of not losing weight even though you feel like you are doing everything right?
That's where XTREME Makeover comes in...
Here's what the program is all about
For 42 days (6 Weeks) STRAIGHT you are REQUIRED to complete the following:
- Your 30 minute workout that's included
- Absolutely NO cheat foods. No sweets,chips, guilty pleasures, NADA
- Absolutely NO alcohol
- You MUST drink one gallon of water a day
- you MUST take a progress photo EVERY DAY
- you MUST stick to your customized meal plan that's included
Here is what you'll receive:
- 6 Week completely customized meal plan based off YOUR body type/goals
- 42 days of workouts that are 30 minute durations - minimal equiment - video demonstrations
- Weekly Zoom calls EVERY Sunday with myself and all platinum members to talk about the week/answer questions/ and pump you up for the following week
- One LIVE zoom workout a week - Saturday mornings with platinum group - where I will be able to check your form, workout with you and answer questions
-ADDITIONAL- 1:1 COACHING - DIRECT ACCOUNTABILITY
You are required to send me an email EVERY SINGLE DAY with the following:
- progress photo
- empty gallon
- all meals (pictures of them prepared)
- proof of workout (sweaty selfie works! or smart watch showing details)
-There will be a 3 strike rule- if I do not receive the above info for 3 days, you will be removed from the challenge. NO REFUNDS
This is for people who WANT and are READY to transform their lives and change their habits. ZERO tolerance for non compliance.
You will have access to a completely private facebook group for this specific challenge.
In the group you have the option of posting the above required info to help with accountability with other women (but it still needs to be emailed)
Group will be WOMEN ONLY
This is an extremely intense challenge and is meant for you to be uncomfortable. Change never happened when you were comfortable did it?
I want to see you succeed and push past any plateau you've hit
I want to see you push through mental blocks
I WANT TO SEE YOU WIN
If you're ready to change your life - sign up now