Challenge start date was June 1st.
If you order now, you will still have access to the private Facebook group, but will not be included in the challenge.
BUSY SCHEDULE, FULL TIME MOM, OR STUDENT, BUT STILL NEED A GREAT & EFFECTIVE WORKOUT?
- FULL LENGTH videos. We do the workout together!
- 21 minute durations
- A program you can keep forever!
All you need is a few pairs of dumbbells, resistance bands (ones with handles as well), and a bench/chair to participate at the gym or from home!
- Learn how to live a DIET FREE lifestyle
- Meal plan guide with breakfast/lunch/dinner and snacks
Join the accountability group on Facebook and connect with people from all over the world!
Joining the group will help with motivation and also any questions you may have daily/weekly
I am always in the group for support
IPhone & Andriod friendly
**Medical disclaimer:The contents of this document should not be taken as medical advice. It is not intended to diagnose, treat, cure or prevent any health problems - nor is it intended to replace the advice of a physician. Use of the information in this program is strictly at your own risk. The author will not assume any liability for any direct or indirect losses or damages that may result including, but not limited to, economic loss, injury, illness or death.