IT IS FINALLY HERE! 21 DAY CHALLENGE VOL.14!!

You've waited all summer for a new challenge, and now it's finally time to crush those goals!

START DATE IS MONDAY SEPTEMBER 6TH  - All documents will be emailed out Saturday morning the 4th.

 

What's included?

  • 21 Days worth of workouts 
  • 21 Days straight - to form a HABIT!
  • 21 Video demonstrations with modifications
  • WORKOUTS THAT ARE SUITABLE FOR ALL FITNESS LEVELS
  • Only 21 minutes a day
  • Warm up exercises
  • Post partum core exercises - BONUS - check to see if you have diastasis recti
  • Access to Women only empowerment group 
  • Meal guide with picutres and recipes
  • Tips tricks & MORE

 

Equipment Needed:

Dumbbells - Heavy and light

Loop resistance band - rubber material

 

BONUS

Once purchased, the program is yours to keep forever

Email will be send with a PDF attachment and is compatable with all phones,tablets and computers

 

21 Day Challenge Vol.14

$30.00Price